blah, blah, blah.....

I was complaining bitterly about my chronic sleeplessness on my 60^th birthday this year. I talked of my worries to my older brothers over the Christmas table groaning with goodies. They both confessed to having poor sleep themselves and blamed it on being over 60. “It’s just one of those things”, one said, “that comes with age like a dodgy ankle, bigger stomach, poor eyesight, a stiff back or arthritic thumbs”.  I was shocked. A lifetime of being a sound sleeper was no preparation for these long dark nights of ceiling inspection. It was my brothers’ knowing resignation that frightened me most. I thought insomnia was either in your genes or not.

My father had suffered his entire life from insomnia so I had naïvely thought that either you were born a poor sleeper or are one of the lucky ones like me. To find after six decades you could turn vampire like into a non-sleeper was a total betrayal of who I thought I was.

So, I have complained long and hard through this new way of living to all who have the patience to listen. Some proffer herbal drinks or bedtime routines as possible cures. Late night walks, banishing the laptop or avoiding taxing conversations all have been suggested and eagerly embraced by this pathetic night fugitive.

It was the next day weariness that wore me down. I felt as if I was operating on a half a tank and found simple tasks required stupendous effort. Typical sleep deprived mistakes included writing an entire set of appointments and meetings on the wrong week of my diary. That was followed by a confusing number of missed calls from furious people and knocking on my door by students while I was out doing anything other than what I was supposed to be doing.  “Sorry, sorry” became my new mantra that week.

That was also the week I started talking to myself on public transport. People began to give me odd looks as I gave myself a good stern dressing down for missing another important meeting. It’s fortunate that nowadays, I can pretend I have a particularly modern, almost invisible, headset to my phone. I have become cunning and when I would notice the glances of perplexed onlookers, as I blabber, I place an index finger in my ear and pause as if hearing a response from someone, then nod knowledgeably.

Some dark days when I see others talking heatedly into their hands-free phones I wonder have they lost it too but are even better experts than me at hiding their mental state?

They use sleep deprivation as torture and I know why. After three weeks of continuous poor sleeping, I transmuted into a different entity. When people spoke to me all I heard was blah, blah, blah. But for some reason, I was able to read their minds with particular intensity. Their mouth would be going blah, blah but the tiny muscles around their mouth indicated their anger or sadness. Not hearing their actual words, their body language seemed to shout more clearly. A particular nose touch indicating a lie, a quick pursing of the lips, dislike. I remember standing in front of one chap at a party hearing his braying blah, blah but seeing his eyes furtively dart to a young woman seated on the sofa nearby. His evident longing for her was louder than his braying.

After the fourth week of continuous disturbed sleep, a new dangerous state emerged. Now, I no longer heard or saw people. Acquaintances would accost me in the supermarket and I would examine them as if they were trying to sell me something on the phone. My response invariably would be “no thanks, no thanks” before I shuffled off politely.

Sleep deprivation finally ends in madness I can tell! Another week and I would begin rampaging through the shop shopping centre overturning goods while trying to undress myself in public. One more month of this and I would be a drooling, twitching, incontinent.

Thankfully and I do mean thankfully last night I had a wondrous night’s sleep. As a result, I have leapfrogged back to almost normality. I can keep appointments, hear what others say and have conversations again. I’m still scolding myself in public but the tone has become much more sympathetic like a firm mentor giving constructive criticism and I can actually almost pass for normal once more.  Miracles do happen!

If you talk less, they listen more

My father’s attitude to looking after multiple grandchildren was rather unique. I like to think he had an odd mixture of backgrounds that lead to experimentation. His mother had died when he was very young (around two or three) so in one way he could easily relate to lonely and unusual children. Fortunately, his mother was one of 12 siblings so, on the other hand, there was an excess of aunts and uncles and cousins to lavish care and attention on him.  His sociability probably sprang from this huge extended network which he took long road trips to renew and strengthen over the decades.

Then, he was the headmaster of a secondary school and had taught in the UK, Canada and Australia. That gave him ample opportunity to get to know the developing mind of a wide range of youngsters. So, when he had grandchildren one would have figured he would use his extensive educational experience to great advantage.

However, he claimed that the best way to look after a herd of grandchildren was to leave them alone. He would generally take them to a huge flat beach where they could walk for miles and only get ankle-deep in the sea. Then, he would studiously ignore the children but follow them from a safe distance. He claimed parents were far too interfering with instructions like “Take your socks off”, “Keep your shoes on”, “Where is your coat!” “Do you need a drink?” Or be the font of too much useless information, “This is a limestone rock”, “Here is the shell of a mollusc” or “This sea is called the Atlantic?”

Or constantly made fear-inducing statements like “You could easily drown”, “The sun is really bad for your skin”, “That dog might bite”, “Beware of strangers”, “You could easily get lost, be careful”.

Instead, he felt that silence allowed the child to really explore their environment in a much more personal and intimate way. He discovered a herd of small children usually unconsciously appoints a natural leader and they keep the group together. All his energy would then be devoted to ensuring safety not distracting conversations. Adults feel the need to talk, inform, respond, elucidate to each other but especially to children. The frightening reality, he claimed, was that most talk is just gibberish and many of us have come to so many false conclusions it might be much safer to opt for silence instead.

Children were clean slates ready to write their own reality, he felt, and thought it really unfair to interfere or mess them up. This hands-off attitude changed when he had just one child in hand. Then, he’d question them mercilessly trying to work out how they thought, what they valued, their views on things etc. It was that unique ability to flick from silent bystander of the group to loving inquisitor of the single child that build epic bonds with children. When children sense you don’t need them to be an audience they relax. If you talk less, they listen more when you do speak. If you respect their space both physically and mentally they sometimes gain much more.

A friend recently described being in Africa on the savannah and learning that by walking a few steps in one direction stopping and then heading in another and stopping repeatedly, the nearby animals grew used to his presence and began ignoring him. To them, he just seemed to be another grazing animal. 

Perhaps by adopting the same approach with young children we can get the necessary closeness to observe the important interactions they’re experiencing rather than our own flawed expectations.

I am pretty odd to start with

I have been alone far too long and am beginning to become even more odd than normal.  This will be of some concern to those who know me, as I am pretty odd to start with.  Yesterday I jumped on any bus and travelled as far as it went.  Got off at a village and walked and walked until I grew tired and found a bus stop.  The time schedule showed that the bus would come in 45 minutes.  It is a given fact that I am unable to wait at bustops.  I’m not sure what it is that gets to me about waiting below those signs.  It occurs to me that these 45 minutes will never be returned to me but are totally wasted.  Suddenly, life seems short enough without the loss of these 45 minutes.  As usual, I cannot wait and proceed to walk to Rabat, a good 3.5 kms away instead.  

Today I jumped another bus this time to a place called the Golden Bay on Malta.  It has a secluded sandy beach on the far side of the island.  After ages the bus drops me off and instead of enjoying the beach I go to the Radisson Hotel and eat at the Mokka a ridiculously expensive restaurant on a balcony overlooking the bay.  It had been rated quite high on trip advisor.  I had the cheapest thing on the menu Ceasar Salad and water.  It came after a huge delay and it is the first time I had this salad without chicken and without crotons.  As you might suspect without these it becomes lettuce and cheese.  In fact it resembled a child’s idea of making a cheese sandwich with lettuce instead of bread.  It is far too posh a place to complain and even when they charge 5.50 euros for a bottle of water I have to act as if that is fine instead of tearing my hair out and screaming – “what a rip off!”  

On the way back by bus I kept falling asleep.  For some reason, when asleep, my leg would slip forward and kick a very dignified Maltese white haired gentleman.  I would wake up and apologise and then fall asleep again and do the same thing.  He was very gracious and when I said how sorry I was he just smiled and waved his hand dismissively.  I proceeded to kick him five times on that journey but his good nature never wavered.  Got home and went straight to bed and sleep an hour – talk about exhausted.  

Yesterday I noticed I had begun to talk to myself.  Not long speeches but short invigorating comments – like “you can do this”, or “never mind, another day!”  But today, I noticed my talking to myself has become much more convoluted.  Long segments of a good talking to, the kind of thing you would say to a demented aunt who has pushed you beyond your limits.  This I have to admit is not a good sign.  Rather worrisome, I think.  Even worse, there is no one to notice.  Three weeks of being alone has done something to my brain and not a good thing.  Thank goodness incoming troops are arriving on Tuesday.  I do hope I have not reached an even worse state by then, my visitors may not even get a word in.  I could be giving parliamentary-like addresses for hours by that stage!