blah, blah, blah.....

I was complaining bitterly about my chronic sleeplessness on my 60^th birthday this year. I talked of my worries to my older brothers over the Christmas table groaning with goodies. They both confessed to having poor sleep themselves and blamed it on being over 60. “It’s just one of those things”, one said, “that comes with age like a dodgy ankle, bigger stomach, poor eyesight, a stiff back or arthritic thumbs”.  I was shocked. A lifetime of being a sound sleeper was no preparation for these long dark nights of ceiling inspection. It was my brothers’ knowing resignation that frightened me most. I thought insomnia was either in your genes or not.

My father had suffered his entire life from insomnia so I had naïvely thought that either you were born a poor sleeper or are one of the lucky ones like me. To find after six decades you could turn vampire like into a non-sleeper was a total betrayal of who I thought I was.

So, I have complained long and hard through this new way of living to all who have the patience to listen. Some proffer herbal drinks or bedtime routines as possible cures. Late night walks, banishing the laptop or avoiding taxing conversations all have been suggested and eagerly embraced by this pathetic night fugitive.

It was the next day weariness that wore me down. I felt as if I was operating on a half a tank and found simple tasks required stupendous effort. Typical sleep deprived mistakes included writing an entire set of appointments and meetings on the wrong week of my diary. That was followed by a confusing number of missed calls from furious people and knocking on my door by students while I was out doing anything other than what I was supposed to be doing.  “Sorry, sorry” became my new mantra that week.

That was also the week I started talking to myself on public transport. People began to give me odd looks as I gave myself a good stern dressing down for missing another important meeting. It’s fortunate that nowadays, I can pretend I have a particularly modern, almost invisible, headset to my phone. I have become cunning and when I would notice the glances of perplexed onlookers, as I blabber, I place an index finger in my ear and pause as if hearing a response from someone, then nod knowledgeably.

Some dark days when I see others talking heatedly into their hands-free phones I wonder have they lost it too but are even better experts than me at hiding their mental state?

They use sleep deprivation as torture and I know why. After three weeks of continuous poor sleeping, I transmuted into a different entity. When people spoke to me all I heard was blah, blah, blah. But for some reason, I was able to read their minds with particular intensity. Their mouth would be going blah, blah but the tiny muscles around their mouth indicated their anger or sadness. Not hearing their actual words, their body language seemed to shout more clearly. A particular nose touch indicating a lie, a quick pursing of the lips, dislike. I remember standing in front of one chap at a party hearing his braying blah, blah but seeing his eyes furtively dart to a young woman seated on the sofa nearby. His evident longing for her was louder than his braying.

After the fourth week of continuous disturbed sleep, a new dangerous state emerged. Now, I no longer heard or saw people. Acquaintances would accost me in the supermarket and I would examine them as if they were trying to sell me something on the phone. My response invariably would be “no thanks, no thanks” before I shuffled off politely.

Sleep deprivation finally ends in madness I can tell! Another week and I would begin rampaging through the shop shopping centre overturning goods while trying to undress myself in public. One more month of this and I would be a drooling, twitching, incontinent.

Thankfully and I do mean thankfully last night I had a wondrous night’s sleep. As a result, I have leapfrogged back to almost normality. I can keep appointments, hear what others say and have conversations again. I’m still scolding myself in public but the tone has become much more sympathetic like a firm mentor giving constructive criticism and I can actually almost pass for normal once more.  Miracles do happen!

A North Coast Walk on the Wildside

My father used to sit in his  favoured seat in the living room at the window overlooking the busy seaside resort. Coffee shops, ice cream parlours and tourists melted in an economically productive slurry a floor below. After his early morning 5 mile walk he enjoyed the quiet rest his corner seat offered. In fact he liked it so much he eventually wore out the carpet in front of his chair. But it was the treehouse quality he appreciated most. Being on the first floor the living room  is perched at the perfect position to allow you to people-watch or if you raise your head you see the sweep of the coast towards the Giants Causeway beyond. 

The beach stretches for miles in pristine condition with sand, sea and sky creating new masterpieces each hour. Even in the winter storms he would return triumphant that the wind had buffeted his 15 stone but not managed to blow him off his feet. How many others struggled along the church rails opposite hauling themselves along handover fist in the 70 mph gales. He loved these battles with the elements even in his 80s and his all weather kit and strong walking boots usually won the day. I find I share the same Northern Irish habits. You can be suddenly caught out by the weather on the distant headland. The clouds close in and the ferocious rain stings your face and your anorak flaps in foetal distress against your chest. At times to put one leg in front of the other seems a physical battle. Then from inside suddenly springs an ancient ancestor who seems to shout in delight “Bring on your worst! I can bear this and more!” 

You screw your courage and strength within and delight in this unexpected challenge. Lifting your face to the rain you feel eyelids sting with the downpour and your feet beat a heady tune in time with your heart. This is an ancient landscape not cultivated like smooth English downs nor pretty like chocolate box Swiss villages. It is rugged and edgy with bog pits that can kill and treacherous sheer cliff path's that erode continually. The waves can become angry mountains at the flick of grimace  both terrifying and awe inspiring. They, like the wind, beat upon this headland with relentless timeless fury. As I round the most exposed part of the coast I want to scream at my victory despite my numb fingers. At that moment it is as if I feel my father's feet beneath my own, his heart beating with mine in celebration of another triumphant victory on the north coast. Perhaps it was ever so. When times are easy we forget even ourselves. But when tests or hardship bombard us we are forced to remember the fundamentals. Who we are, those we love and who loves us.