Showing posts with label weaning. Show all posts
Showing posts with label weaning. Show all posts

Saturday 14 June 2014

Life without Facebook


Life without Facebook, well this is almost the first week over and the feeling is actually not one of lose but of huge relief.  The sheer freedom not to have that constant checking of postings is like giving up an onerous job.  

Have made little progress otherwise.  Watched films instead of watching Facebook/internet, so not a great break through and then yesterday I began reading a book.  It is an old favourite, “To Kill a Mockingbird” and am struck by the delight of being able to put the book down and have a break and come back to it.  Novels don’t have that gripping attention that the film/internet demands.  It is like an old friend that you can meet, not see for a few days and then carry on as if nothing has been disturbed.  I am walking more, talking to family instead of being plugged in.  It is early days yet but so far being without Facebook has been a really positive experience.  

I am delighted that close friends are sending more personal emails to me, making the real effort to keep in touch.  Facebook allows that sense of being connected to those we know but it is a fairly insincere contact.  You get all the information without actually talking or phoning.  No real effort is required other than a constant updating on what everyone is doing.  That effort is not balanced by what is received.  Monitoring the postings of friends is not participating in their lives it is more voyeuristic than I like.  It is early days but so far life without Facebook feels like a step forward for me.  Strange to read that others have also made that choice and come to similar conclusions.  Here is one such account that struck a chord with me.

“I quit Facebook because I wanted to live deliberately.
Seventeen months ago, I deleted my Facebook account — not just deactivated it, but fully deleted it — and the relief was tremendous.
No longer did I have to check for updates, deal with friend requests (is this someone whose updates I want in my life? do I want them to see mine?), post whatever was happening in my life, be grossed out by inappropriate sharing, listen to those who wanted to promote their latest business or interests, care about what Farmville game someone else was playing, look at what other people are having for lunch or what parties they’re going to, see “funny” photos, worry about whether people “liked” my update or photo … and so on and so on.
This is not to belittle what others do, but to reflect on the noise that builds up when we participate neck-deep in a social network.”
From http://zenhabits.net/fb/