Showing posts with label walking. Show all posts
Showing posts with label walking. Show all posts

Friday 30 October 2015

Be the change you wish to see in the world.


It was great soaking up my Mum’s company in Northern Ireland this past summer.  She is ever good-natured and easy going.  How different the rest of the world would be if there were more like her.  Mind you, thank goodness there is only one of me.  I am difficult company.  Argumentative, challenging, confrontational and moody.  Enough said! 

In Northern Ireland they have moved the post offices.  I have become accustomed to stopping elderly shoppers and asking them if they know where the PO has moved.  Invariably, they lead me to where the post office used to be and then stand blinking in confusion as to what has happened.  I know the feeling.  In towns all over the post offices have been transported from where they have been for decades.  In this unpredictable world, not even this has remained unaltered.  Suddenly, I feel like the elderly, confused by the speed of change I see around me.  When a local person leads me to a non-existent post office, I feel an irrational urge to commiserate and give them a hug in sympathy at all this shuffling.  It must be due to closures happening all over the place.  

Another shocking change is the silence of electric cars or hybrids.  Here in Malta I was walking down Stella Maris St in Sliema when I was nearly run over by one.  Their silence means there is no warning, you don't hear them at all.  These machines may reduce the demand on our fossil fuels but they are killing a disproportionate number of us.  Suddenly, we are realizing just how much we use our ears to protect us from road accidents.  Do a search on this topic and simply everyone is protesting at the deaths resulting.


And that, it turns out, is a problem. Thanks to the Pedestrian Safety Act of 2010, by this summer the National Highway Traffic and Safety Administration is required to initiate a rulemaking process for minimal vehicle noise—not how quiet, but how loud a car must be.  Hybrids and electric cars are too quiet for the blind or even the fully sighted to hear them coming. 
hybrids and electric vehicles are 37 percent more likely to hit walkers and 66 percent more likely to collide with cyclists than traditional gas-powered cars.”

Others are making the same point,


These cars are just too silent!  So proposed legislation is trying to make them noisier. Change is hard to cope with and the elderly find it hardest of all.  Shuting post offices may seem a small step but these local centres served a multitude of needs in small communities.  Isolation kills and shared spaces are becoming harder to find.  Don't get me wrong change can be good but change for change's sake is questionable.

I used to bemoan the changes in the education system.  The endless re-writes of course materials, the constant proposal of new teaching methods and strategies. Within a few years a newer model would be in vogue.  No one seemed to realise that just as plants grow organically so should education systems.  Instead changes are instigated that mean a whole generation of kids emerged less numerate and literate.  Decades later educational systems reap the costs of wholesale changes that actually did harm not good.  The sad truth is when you have a mediocre teacher, after ten years they actually learn to present their stuff better.  They learn techniques that help them improve and the classes benefit as a result.  Today's system requires yearly complete re-structuring both of material and methodology. That mediocre teacher never finds their feet.  They continually chase their tail and are made to feel that what they did before was wrong, inadequate and old fashioned.  Their despair and disintegration haunts school corridors and staff rooms up and down the country. The brilliant teachers suffer even more because instead of doing what they were born to do well, they are shackled and blinkered to perform like show ponies.  A show that will be re choreographed each year with relentless persistence by the powers that be. Even when successful they are a mere shadow of what was really possible.  

So electric cars, closing post offices and our education system: what am I actually saying here?  Well, a little bit of reflection on things usually allows you to see if progress has been achieved or not.  That daily, weekly, monthly or yearly pulse taking lets you feedback whether adjustments are in the right direction or not.  You can then make appropriate small alterations to improve.  Best practice is achieved when that process in built into our systems and ourselves.  Bringing ourselves to account each day would mean we could have a shot at making tomorrow a better one. Meeting as communities and consulting on the problems facing our neighbourhoods would help take the pulse of the wider group.  Making small goals and achieving them would empower local communities to make bigger improvements and to learn from them.  Mistakes will happen but a feeling of ownership helps ease the pain. After all, we all make mistakes each day but usually they do teach us something. In that light even an apparent disaster can reap good results.  Without those shared spaces change is seen as something imposed by others.  Something over which we have no control or say.  Our resentment and helplessness grows.  There is no learning, only an growing awareness of the chaos and disingration that underpins nearly every institution around us.

My father in his eighties had some sound advice.  He used to walk five miles every morning.  If he bought new shoes, he suffered.  If he changed the walking route too drastically he would wreck his knees and be off his feet for weeks.  If he changed his diet substantially his digestion would be affected.  If doctor's changed his medication (probably finding cheaper suppliers) he could feel the difference on his walk.  His advice was  - when you are past a certain age you are like a well oiled machine running in set grooves.  Don't make mad changes.  Don't leave that machine in the garage unused, don't fool about with the fuel for fun and don't tackle unknown mountainous routes.  Everything needs to be in equilibrium and finding that perfect balance means small adjustments to keeping things running smoothly.  Then you are able to notice when life is getting better or you are heading off a cliff!  

So may the changes in your life today be small measured and positive.  May you have time to reflect on their results.  And hopefully all of our tomorrows will be better.

Wednesday 24 September 2014

A Restless Soul

A Restless Soul



To tread the path beneath
A restless soul upon this earth
Searching, listening ever alert
To find new vistas and thoughts

The four walls a cage that consumes
The fire within
Designed to burn in ecstasy
At the magnificence of this world

No fire breaks of deadening routine
To block this furnace of the soul
The wind whipping it along
Seeking fresh fuel to speed its progress

Never content to be indoors
A captive of the box
We gild, decorate and own
Not realising all this, owns us

There is a hunger here
That is not about possessions
To have, to lose, to gloat
The void cannot be filled

No trinket, no clothes or food or drink
No designer palace, or wide screen TV
No youtube video or TV series or person
Can fill the cavity, rotting within

You heart longs for a the pad of feet
Outside beating a age old rhythm
Of fresh air against skin
The reassuring resistance of the ground

Soon we will rest beneath this soil
Time for stillness, when encased
In our wooden armour
Riveted in place
our meagre portion of time gone

To act, a call to arms
to implement change, a hope of life
so I pound these pavements
searching progress, fighting stagnation

Some moments you die for
a glimpse of the beauty without
resonating with the longing within
filling that space with aching joy



Saturday 14 June 2014

Life without Facebook


Life without Facebook, well this is almost the first week over and the feeling is actually not one of lose but of huge relief.  The sheer freedom not to have that constant checking of postings is like giving up an onerous job.  

Have made little progress otherwise.  Watched films instead of watching Facebook/internet, so not a great break through and then yesterday I began reading a book.  It is an old favourite, “To Kill a Mockingbird” and am struck by the delight of being able to put the book down and have a break and come back to it.  Novels don’t have that gripping attention that the film/internet demands.  It is like an old friend that you can meet, not see for a few days and then carry on as if nothing has been disturbed.  I am walking more, talking to family instead of being plugged in.  It is early days yet but so far being without Facebook has been a really positive experience.  

I am delighted that close friends are sending more personal emails to me, making the real effort to keep in touch.  Facebook allows that sense of being connected to those we know but it is a fairly insincere contact.  You get all the information without actually talking or phoning.  No real effort is required other than a constant updating on what everyone is doing.  That effort is not balanced by what is received.  Monitoring the postings of friends is not participating in their lives it is more voyeuristic than I like.  It is early days but so far life without Facebook feels like a step forward for me.  Strange to read that others have also made that choice and come to similar conclusions.  Here is one such account that struck a chord with me.

“I quit Facebook because I wanted to live deliberately.
Seventeen months ago, I deleted my Facebook account — not just deactivated it, but fully deleted it — and the relief was tremendous.
No longer did I have to check for updates, deal with friend requests (is this someone whose updates I want in my life? do I want them to see mine?), post whatever was happening in my life, be grossed out by inappropriate sharing, listen to those who wanted to promote their latest business or interests, care about what Farmville game someone else was playing, look at what other people are having for lunch or what parties they’re going to, see “funny” photos, worry about whether people “liked” my update or photo … and so on and so on.
This is not to belittle what others do, but to reflect on the noise that builds up when we participate neck-deep in a social network.”
From http://zenhabits.net/fb/