Showing posts with label spirit. Show all posts
Showing posts with label spirit. Show all posts

Friday, 28 August 2020

Keep your dirty feet out off my mind!

It began with a metallic watch strap. I noticed mine had begun to look tarnished. Even mottled in places. I had worn it every day, everywhere for years. The idea occurred to me to replace the strap as the watch itself works perfectly. Then, one night as I brushed my teeth I wondered if I used a little nailbrush and a bit of soap on the strap would it make a difference? I began cautiously as the watch itself was not waterproof after all. Within a few seconds, I was appalled at the black gunge in the hand basin. I had been wearing the watch for years and it had obviously accumulated all the dirt and grease from my arms and everything I had ever touched. It was disgusting and as I scrubbed and more dirt emerged the original metallic colour of the strap began to be restored. All that time, all that dirt carried by me unknowingly.

It made me think about all the other dirt we unwittingly carry from place to place and people to people without registering. That same evening, I took a long hard look at my sandals. The roads here are dirty. The pavements are even worse with dogs’ poo. I cheated and put them in a basin in hot water and a dishwashing tablet.  Not the way to go as I later discovered.  Apparently, proper cleaning involves baking soda and being placed in a plastic bag in the freezer overnight to kill bacteria. For those who want to know more check this link out.


I decided I had a mission it was time I tackled dirty areas of my life. This is but the beginning of the journey!  However, I decided to focus on cleaning one’s own body as a proper place to begin this whole business. Perhaps it is the parts we all ignore that are the places we need to focus on.  

I suspected that the dirtiest part of the foot would be the ankle. But on second thoughts perhaps between the toes. These are damp places and without cleaning could really stink.  Another place that can be forgotten is the bellybutton. How often does that crevice see the light of day? How much fluff and gunge can hide in this tiny cave? A 2012 study found 2,368 species of bacteria nestled into the navel.  Disturbing right?

When I breastfed my first son I was unaware of milk running down behind the back of his ear and drying there. As he didn’t like getting his head wet, in his daily bath, I had taken to just mopping his face and neck quickly with a wet face cloth. Eventually, It was the stench of rotting milk that raised alarm bells. When I pulled back his ear there was a huge curdle of dried milk behind it like crusty old bird poo. I was horrified but it taught me something about cleanliness.  Just because you cannot see the dirt does not mean it is not there.

Another cavity requiring careful cleaning is the bottom. My attention was drawn to this by a tattoo artist. When asked what was his pet hate he responded that those who came in to get a tattoo without washing their asses.  He pointed out that hours of working on an upper thigh, lower back or stomach frequently had him gagging over the smell drifting from an unclean posterior. Obviously, one needs to get to the bottom of things.

Of course, cleaning the exterior is one thing but even interior cavities are sometimes targeted. This can sometimes feel a step too far. However, a mouthwash makes sense, right? In 1AD the Romans used human or animal urine as a mouth wash. Apparently, the urine when stored long enough turns into ammonia which helped freshen the breath and whiten the teeth. Just in case this freaks you out it is also true that one of the most popular mouthwashes Listerine was originally invented for surgical procedures and for cleaning floors.

But, apart from the mouth, messing about with a delicate balance of other inner functioning cavities seems invasive and unnecessary. Spraying chemicals into your orifices may not serve to help their functioning at all and may even disrupt the fauna necessary for good health.  But this business of cleanliness is important in so many other ways other than just the physical aspect.  I suspect our minds are impacted by cleanliness just as much.

Cleanliness and order are not matters of instinct; they are matters of education, and like most great things, you must cultivate a taste for them.

Benjamin Disraeli

I will not let anyone walk through my mind with their dirty feet.

Mahatma Gandhi


That last quote speaks of how important keeping cleanness of mind and spirit is.  I have long suspected that such cleanliness makes for a happy and contented life.  I unexpectedly loved this group of over one-hundred-year-olds because of their optimism and hope.


Thursday, 17 October 2019

Finding the hope - from what you have lost


I stumbled upon this garden in Northern Ireland this summer. I had noticed it from the road some years ago but hadn't ventured in to investigate. To be honest, it was situated beside the Coleraine Council buildings and I suspected some tourist exhibit about the beauty of Northern Ireland or the north coast or a plaque on the history of the area. One grows so accustomed to everything being about commerce, money or even self-aggrandisement.  I have reasons for my cynicism.

If you want to find the most luxurious offices in Northern Ireland don't look at private corporations look at the council buildings in every single city location. You will be amazed at how much money has gone into council offices. Not facilities like hospitals, schools or universities, but these exquisite office suites.  Here are a few such council buildings but they are by no means unique, just large depressing symbols of how to waste public money.  The contrast between their opulence and the conditions suffered by the sick and elderly in our community is eye-watering.

Coleraine Borough Council Building

Derry and Strabane Borough Council Building
Ballymena Borough Council Buildings
But this particular garden was something entirely different. This was a garden called "Angel of Hope" and it brought tears to my eyes for a completely different reason.


It was a place for people to remember babies or children who had died.  Grief was edged on every memorial placed on white walls with heartbreaking words underneath speaking of the loss of a loved one. Many, many babies were remembered and sometimes pictures were included of beautiful smiling faces of those who were lost.  Poems like the one below spoke of the pain and seem to make it personal for even a passing viewer.










I walked around and read about these sweet souls. Love was tangible in every small picture or flower carefully placed and it made me realise that all this pain had always been there in our community. So many hurting hearts but without a tangible place to represent what had been taken too soon. Not a grave, not a place of sadness where the body lies, but a special place of love where all these children are remembered and celebrated by the family and the whole community.  Everywhere there were toys colourful bright toys placed under trees and beside paths and it spoke of the joy that young lives bring.


There was a time when if a mother had a miscarriage or stillbirth the baby was quickly disposed of in the hospital system and mothers were left grieving without anything tangible to show for those months of pregnancy and hope.  Now, in a more enlightened age, such babies are dressed in beautiful clothes and wrapped in blankets so that their parents and family are allowed to hold the lost one. Photos are taken and impressions made of tiny feet or hands that will be kept for a lifetime.  These acts of consideration and kindness, by medical staff, at this critical moment recognises the grief that must follow.  So to, do such beautiful gardens of hope in our communities. They are 1000 miles away from the commercialism and materialism we see around us daily. They speak of hearts, loss, bonds and love.  They remind us of what's really important and what we must never forget. At a time when the tendency in this world is to become desensitised, to the coarseness of public discourse and actions, it is so healthy to be reminded of the sensitivity and beauty that should be our birthright.

When there is love loss is unbearable.  Each death diminishes us all. Whether it is due to illness or disease.  Whether that life is taken from us by violence, accident or war the grief and loss is beyond words. But the fact that it is so colossal a loss must never be forgotten and such places remind of us of that.  Hearts need to be softened, not hardened.  Only by recognising the pain of loss and supporting those who experience it, everywhere around the world, do we cease to be part of the problem but instead become part of the solution.

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"Love is the spirit of life unto the adorned body of mankind, the establisher of true civilization in this mortal world, and the shedder of imperishable glory upon every high-aiming race and nation."
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from Bahá’í Writings